MUNZ FLOOR

Regenerating, moisturizing, toning and anti-inflammatory proteins are ingrained in all of us

Why De-Densify the Fascia System?

Elasticity.
Hydration.
Painkiller.
Anti-inflammatory.
Anti-stress.
Anti-aging.
Immediate effects.

  • Classes are given online through video conferencing with a duration of 60 minutes and are taught in English.

    MUNZ FLOOR is a cognitive technique, meaning you will be guided along the entire process by my voice. This makes for a comfortable online experience, which feels like a private class from your own home. Sink deeply into the sensations of your body thanks to the powerful movement visualisation technique I have been trained to use.

  • Next Upcoming 4-week series will take place on Saturday February 8, 15, 22 & March 1.

    4:00pm CET / 7:00am Pacific / 10:00am Eastern

    The 4-week series is a build up of classes shared by one community of participants, creating a sense of continuity. This makes your online experience that much more relaxing and fulfilling.

    REGISTER NOW

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Private Classes

1-to-1 experiences, tailor made for you at the time of your choosing

Special package pricing available - contact for details

Book your session

 

Did you know ?

It was only in 2018 that fascia were recognized as the 80th organ of the human body. The discoveries on fascia have indeed revolutionized the Western scientific world, the greatest experts speak of a unique mutation in the history of humanity. The fascia system is an organ with no beginning and no end. These connective tissues are everywhere, “from our fibers to our cells, we bathe in an ocean of fascia,” explains Alexandre MUNZ. Their viscous and aqueous texture makes it a deeply transformable organ, but their immense quality is also their biggest flaw, they stick easily, dry out, they are then the source of important performance and health problems. Alexandre MUNZ’s works are essential rituals for thousands of people around the world; add 15 minutes of MUNZ FLOOR® or MUNZ BARRE® to your daily life, you will feel immediate intramuscular transformations. Your fibers will gain anti-inflammatory hydration and elasticity, with a clear feeling of reconnection to oneself. Indeed, fascia are the system that interconnects all systems, nervous, immune, hormonal, lymphatic, visceral… Without fascia, nothing would function, there would be no life possible.

Text extracted from maisonmunz.com